#285 - How to Manage Feedback Like an Elite Athlete

In this solo episode, I discuss how to manage feedback like an elite athlete. Elite performers manage feedback by building a circle of trusted advisors and separating useful feedback from opinions. I also discuss the importance of managing emotional responses and committing to applying the feedback received. This episode concludes with a reminder to be selective about the feedback internalized and to separate what we do from who we are.

-

This Episode Brought To You By… 

Shop For Everybody 

Use code SFE10 for 10% OFF 👉

https://shopforeverybody.com/

 

AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)

-

Extra Stuff:

Subscribe to my newsletter: https://aaronmachbitz.com/

 

Something For Everybody Merchandise: https://shopforeverybody.com/collections/somethingforeverybody

-

To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz

 

Buy Me a Coffee: 

https://www.buymeacoffee.com/SomethingForEverybody

(Recorded on August 20th, 2024)

Edited by Ben Rogerson (@BenRogerson_)

Intro music by Residual Audio (Residualaudio.com)

-

Get in touch: 

iG: https://www.instagram.com/AaronMachbitz

Twitter: https://twitter.com/AaronMachbitz

Facebook: https://www.facebook.com/AMachbitz/

YouTube: https://www.youtube.com/@AaronMachbitz

Email:  https://www.aaronmachbitz.com/contact/