Research has shown that employees who maintain a healthy diet are 25% more likely to have higher job performance. Whether you're clocking in from an office, working from home, or somewhere in between, what you eat and how you take care of yourself can have a huge impact on your performance and how you feel throughout the day. On todays episode with Nutritionist Malissa Fedele, we explore some facts and stats on how nutrition affects workplace performance, practical tips to keep your energy levels high, and actionable steps you can take to be your best at work.
Use Code: 'WELLBEING POD” for 20% off your first workshop. email info@malissafedele.com to book now
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