Coffee Break with community member Joia Lewis | S3E16

Welcome to the Living Well with MS Coffee Break, where we are pleased to welcome Joia Lewis as our guest! Joia lives in Estoril, Portugal. She was diagnosed primary progressive multiple sclerosis and follows the Overcoming MS program.   

   

Watch this episode on YouTube here. Keep reading for the key episode takeaways.     

    

Topics and Timestamps: 

02:01 You’ve had quite an international and multicultural life, which has taken you full circle back to Portugal. Can you tell us a bit about this whirlwind trajectory?  

04:27 When were you diagnosed with PPMS how did you initially deal with it?  

07:30 You have had a rich career as an academic, serving as a professor of philosophy of science. And now you’re an essayist, blogger and occasional editor. How did your academic focus inform your approach to dealing with the realities of experiencing MS? 

10:24 At which point did you come across the Overcoming MS program? Why did you decide to start following it?  

13:33 Why did you choose to follow Overcoming MS?  

15:10 What are some of the challenges you’ve faced at first in adopting the Overcoming MS program? How did you overcome them? 

17:07 When did you first start to see any kind of positive indicators in following Overcoming MS guidelines? What were these?  

18:45 How can people best deal with the anxieties surrounding experiencing MS symptoms? 

21:27 You’ve been a valuable member of the Overcoming MS community. You’re the ambassador of the Overcoming MS Circle currently covering all of Portugal. What’s that experience like?  

25:43 If there is one piece of advice you can share with people new to the Overcoming MS program, what would that be?  

   

Want to learn more about living a full and happy life with multiple sclerosis? Sign up to our newsletter to hear our latest tips.     
     

More info and links:    

• Read Joia’s blog post about her PPMS journey   
• Joia’s interview on the Women Who Walk podcast  
• Connect with Joia on LinkedIn 
• New to Overcoming MS? Visit our introductory page 
• Connect with others following Overcoming MS on the Live Well Hub 
• Visit the Overcoming MS website 

Follow us on social media:  

• Facebook  
• Instagram  
• YouTube  
• Pinterest  

  

Don’t miss out:   

Subscribe to this podcast and never miss an episode. Listen to our archive of Living Well with MS episodes here. If you like Living Well with MS, please leave a 5-star review. Feel free to share your comments and suggestions for future guests and episode topics by emailing podcast@overcomingms.org. Make sure you sign up to our newsletter to hear our latest tips and news about living a full and happy life with MS. 

Support us: 

If you enjoy this podcast and want to support the ongoing work of Overcoming MS, we would really appreciate it if you could leave a donation here. Every donation, however small, helps us to share the podcast with more people on how to live well with MS.