STA210 'Musculoskeletal Health At Menopause: New Research’ with special guest Michelle Lyons

In this episode, host Matt Phillips of Runchatlive is joined by special guest Michelle Lyons, Women’s Health Physiotherapist & creator of celebrate muliebrity.com, who discusses the latest research on how hormonal changes impact musculoskeletal health, particularly during menopause. Whether you're a therapist, athlete, or simply interested in women's health, this episode is packed with essential information to help you navigate the complexities of hormonal health and musculoskeletal well-being.

Michelle Lyons will be the first speaker in the STA Theatre on Day 1 of Therapy Expo this coming November 27th and 28th, and given Michelle's popularity last year we would definitely recommend if you are going to Therapy Expo to head straight for the STA Theatre at 9am on the Wednesday to make sure you get a comfy seat! You now have just 92 days to make sure you have a ticket (STA members get a discount), travel and maybe accomodation (if you’re going for both days. If you’re not familiar with Therapy Expo, listen to Ep. 209 of the podcast, with special guests Molly Benson, Content Producer for Therapy Expo and Vernon Smeed, Business Development Manager for Therapy Expo.

Chapter Markers: 

• 00:00:00 Welcome to the Sports Therapy Association Podcast
• 00:02:32 Therapy Expo Insights
• 00:06:20 Welcome Michelle Lyons
• 00:08:10 Women’s Health and Menopause
• 00:10:29 Celebrate Muliebrity Podcast
• 00:12:26 New Research on MSK Health
• 00:19:37 The Importance of Female Athlete Health
• 00:32:06 Q&A on Plantar Fascia Issues
• 00:41:27 Pelvic Health and Female Athletes
• 00:51:44 Celebrate Muliebrity Courses and Resources for Therapists
• 00:55:26 Upcoming Guests and Events

Useful Links

• Celebrate Muliebrity Website
• Celebrate Muliebrity on Instagram: michellelyons_muliebrity
• Celebrate Muliebrity on Twitter: @ml_muliebrity
• Celebrate Muliebrity on Facebook
• Therapy Expo Website

Want to join the live recordings?
Episodes of the Sports Therapy Association podcast are recorded live every TUESDAY at 8pm on the Sports Therapy Association YOUTUBE CHANNEL and FACEBOOK page. Everyone is welcome - you do not have to be an STA member! If you cannot join us live, be sure to subscribe to the 'Sports Therapy Association Podcast' on all popular podcast apps to be notified when new episodes are available.

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Questions?
Email: matt@thesta.co.uk