Welcome to the first-ever solo coaching show on the podcast. Today, I’m talking about the Life-Changing Power of Boosting Your Optimism. I give you five easy tips to building optimism and share the changes that belief in yourself makes in your life.
I share with you how belief in yourself achieves goals, builds your optimism muscle, and gets you where you want to go. I also give you some practical insight into what this looks like in your daily life.
Let’s get started!
Favorite Quotes:1:26 - “Only those who believe they can make a difference truly change the world. This applies to big dreams and daily achievements, too. Optimism is a powerful force.”
3:35 - “As you go about your day, how you present yourself sets the tone for those around you.”
4:49 - “It's really important to think about the types of people that you spend the most time with. You want to make sure that when you have a choice, you surround yourself with positive and optimistic people.”
12:07 - “Partner with God. Ask God to transform you in this way, to turn down the volume on negativity or pessimism. and turn up the volume on positivity and optimism.”
12:40 - “Don't get stuck letting your emotions always run the show. When you’re stuck in a negative mood or a spiral, Do something to shift your mood.”
13:48 - “The world is full of loud pessimists, but the world is built by optimists.”
Recommendations:
This week I'm sharing two products. The first is an IQ Bar. I buy these in bulk and love them. They’re all natural, dairy-free, and have 12 grams of protein. There’s not a flavor that I don’t love.
The other one is a beauty product. NYX is a delightful powder. It’s completely clear and blots up excessive oil. This is super affordable and is a perfect way to give your face a great touch up.
Links to Great Things:Hope you loved this episode!
Make sure to hit that subscribe button on Apple Podcasts and Spotify. Don’t forget to check us out on YouTube and slap some stars on a review! :)
xo,
Alli
https://alliworthington.com/the-life-changing-power-of-boosting-your-optimism/
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