In this episode, we talk about social comparison and how we can fall into the trap of valuing our personal and social worth by assessing how we compare to others. Whether it is an upward or downward comparison, if we allow comparison of others to dictate how we view our own lives it can steal our joy. Comparison is a Kryptonite that often makes us want more while simultaneously seeing ourselves as less. “A flower does not think of competing with the flower next to it. It just blooms” ~Zen Shin
#tunein to this episode of the #advancingwomenpodcast to learn how to ditch comparison and stop allowing it to steal our joy.
Podcast episodes referenced in this episode:
Fear of Failure https://podcasts.apple.com/gw/podcast/fear-of-failure/id1569849100?i=1000527184290&l=fr-FR
Toxic Positivity https://podcasts.apple.com/gw/podcast/toxic-positivity-versus-mental-contrasting/id1569849100?i=1000577719994&l=fr-FR
For more about Dr. DeSimone and the Advancing Women Podcast
https://www.instagram.com/advancingwomenpodcast/
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https://advancingwomenpodcast.com/
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