Sports
Sarah Keight is a canoe coach who enjoys sharing her passion for one blade and big boats, tapping into her sport science and educational background to support her learners. Sarah runs her own business – SKapades, providing a range of training, development and adventurous experiences.
The topics discussed by Chris and Sarah include:
- Ways coaches can introduce beginners to trad canoe
- Is the J Stroke an over coached technique?
- Exploring river skills such breaking in and out and how to coach them
- Coaching skills such as poling, tracking and sailing
To download the transcript for this episode click here.
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