Live Well and Thrive with Mike Torchia
Health & Fitness
I sit down with the incredibly talented Alan Klingbeil, who's making waves both as an actor and a top competitor in the rising sport of Power Slap. Alan's journey is truly inspiring—he went from amateur MMA to being ranked in the top five of his Power Slap division, while also landing impressive roles like playing a sheriff on The Walker and gearing up for a major supporting role in a mystery thriller set in Greece.
We dive into his rigorous training, the science behind his success in Power Slap, and how his background in martial arts has shaped both his physical and mental discipline. Alan shares some fascinating insights into the importance of negative training and how exercise impacts brain function, making this episode a must-listen for anyone aiming to excel in multiple areas of life. Don't miss the chance to hear from someone who's balancing two intense careers and thriving in both.
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