Download - Episode 43 - Mindful Conversations

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The Mindfulness Hub with Eylin Perez

Health & Fitness:Mental Health

Episode 43 - Mindful Conversations

2024-10-02

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Welcome to the eleventh “Mindful Conversations”, where we invite a guest for sharing their mindfulness journey, advices on mental health, and many other interesting topics that will help you unwind. Our guest for today’s episode is Aisha Al Khaldi, a wellness explorer and leader, and proud founder of “Sequences Wellness Center”. Aisha’s unique perspective on wellness has been a fundamental part for the foundation of Sequences, where well-being, mental health, and commitment are the building blocks.

Take a deep breath, and enjoy! ‘The Mindfulness Hub’ Podcast is available on Spotify, Apple Podcasts, iHeart Radio, Amazon Music, and many other streaming platforms!