Episode 24 - Simon Rinne from Mindful Men - Recovery from OCD, Depression, Anxiety and Burnout

Simon is a husband and father, mental health advocate and social worker. As the Founder of Mindful Men, he’s dedicated to supporting men with mental illness and disability. Simon lived with OCD, Depression, Anxiety, and Burnout for 30 years, struggling in silence, using alcohol to feel "normal." At 28 Simon began the journey of healing and hopes to inspire others to believe that they can turn their pain into purpose, and move from surviving to thriving. Simon began Mindful Men in 2022, to provide a lived experience therapy support to men with mental health and disability challenges; and host The Mindful Men Podcast which shares stories of people turning pain into purpose.

Check out Mindful Men's website - http://www.mindfulmen.com.au
or the Instagram - http://www.instagram.com/mindful.men.aus