Elizabeth Earnshaw: How to Stop Stress Undermining Your Love for Each Other

Is your relationship a refuge from stress in a turbulent and demanding world? Do you always have each other’s backs? OR has the stress you face at work or in the culture seeped into your home life and created a rift between you?

Marital therapist ELIZABETH EARNSHAW, the author of Til Stress Do Us Part, works with couples to identify and address the life stress that is undermining their partnership. In this episode, Andrew and Elizabeth discuss:

• Setting effective boundaries
• Self-soothing when life gets rough
• Taking responsibility for what makes you happy
• Communicating with compassion rather than resentment

Elizabeth Earnshaw is a marital therapist from Philadelphia in the US.  She owns the practice A Better Life Therapy, and over the past 15 years she has supported thousands of couples as they navigate the ups and downs of life. Elizabeth has been featured in The New York Times, Washington Post, USA Today, and other national and international publications. She is also the author of I Want This To Work, 'Til Stress Do Us Part, and a therapist's guide called The Couples Therapy Flipchart. 

If You’re Looking for More….

You can subscribe to The Meaningful Life (via Apple Podcasts, Spotify or Google Podcasts) and hear a bonus mini-episode every week. Or you can join our Supporters Club on Patreon to also access exclusive behind-the-scenes content, fan requests  and the chance to ask Andrew your own questions. Membership starts at just £4.50. 

This week supporters will hear:

• How to Deal with Hot Button Topics
• Three Things Elizabeth Earnshaw knows to be true. 
• AND subscribers also access all of our previous bonus content - a rich trove of insight on love, life and meaning created by Andrew and his interviewees.

Follow Up

Get Andrew’s free guide to difficult conversations with your partner: How to Tell Your Partner Difficult Things 

Take a look at Andrew’s new online relationship course: My Best Relationship Tools 

Buy Elizabeth Earnshaw’s book, Til Stress Do Us Part: How to Heal the #1 Issue in our Relationships 

Visit Elizabeth Earnshaw’s website 

Follow Elizabeth Earnshaw on Instagram @lizlistens

Join our Supporters Club to access exclusive behind-the-scenes content, fan requests and the chance to ask Andrew your own questions. Membership starts at just £4.50. 

Andrew offers regular advice on love, marriage and finding meaning in your life via his social channels. Follow him on Twitter, Facebook and YouTube @andrewgmarshall