Anxiety Slayer™ with Shann and Ananga
Health & Fitness:Mental Health
In this podcast Shann talks about 5 common misconception about practising yoga for relief from stress and anxiety.
For further info please see:
Guided Yoga Downloads for Stress & Anxiety Relief
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Simple Yoga for Anxiety Relief: Child's Pose
How to Use Yoga Breathing Exercises to Feel Calm
Yoga Breathing to Calm your Mind
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