Podbean logo
  • Discover
  • Podcast Features
    • Podcast Hosting

      Start your podcast with all the features you need.

    • Podbean AI Podbean AI

      AI-Enhanced Audio Quality and Content Generation.

    • Blog to Podcast

      Repurpose your blog into an engaging podcast.

    • Video to Podcast

      Convert YouTube playlists to podcasts, videos to audios.

  • Monetization
    • Ads Marketplace

      Join Ads Marketplace to earn through podcast sponsorships.

    • PodAds

      Manage your ads with dynamic ad insertion capability.

    • Apple Podcasts Subscriptions Integration

      Monetize with Apple Podcasts Subscriptions via Podbean.

    • Live Streaming

      Earn rewards and recurring income from Fan Club membership.

  • Podbean App
    • Podcast Studio

      Easy-to-use audio recorder app.

    • Podcast App

      The best podcast player & podcast app.

  • Help and Support
    • Help Center

      Get the answers and support you need.

    • Podbean Academy

      Resources and guides to launch, grow, and monetize podcast.

    • Podbean Blog

      Stay updated with the latest podcasting tips and trends.

    • What’s New

      Check out our newest and recently released features!

    • Podcasting Smarter

      Podcast interviews, best practices, and helpful tips.

  • Popular Topics
    • How to Start a Podcast

      The step-by-step guide to start your own podcast.

    • How to Start a Live Podcast

      Create the best live podcast and engage your audience.

    • How to Monetize a Podcast

      Tips on making the decision to monetize your podcast.

    • How to Promote Your Podcast

      The best ways to get more eyes and ears on your podcast.

    • Podcast Advertising 101

      Everything you need to know about podcast advertising.

    • Mobile Podcast Recording Guide

      The ultimate guide to recording a podcast on your phone.

    • How to Use Group Recording

      Steps to set up and use group recording in the Podbean app.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
      • Podcast Hosting

        Start your podcast with all the features you need.

      • Podbean AI Podbean AI

        AI-Enhanced Audio Quality and Content Generation.

      • Blog to Podcast

        Repurpose your blog into an engaging podcast.

      • Video to Podcast

        Convert YouTube playlists to podcasts, videos to audios.

    • Monetization
      • Ads Marketplace

        Join Ads Marketplace to earn through podcast sponsorships.

      • PodAds

        Manage your ads with dynamic ad insertion capability.

      • Apple Podcasts Subscriptions Integration

        Monetize with Apple Podcasts Subscriptions via Podbean.

      • Live Streaming

        Earn rewards and recurring income from Fan Club membership.

    • Podbean App
      • Podcast Studio

        Easy-to-use audio recorder app.

      • Podcast App

        The best podcast player & podcast app.

  • Advertisers
  • Enterprise
  • Pricing
  • Resources
    • Help and Support
      • Help Center

        Get the answers and support you need.

      • Podbean Academy

        Resources and guides to launch, grow, and monetize podcast.

      • Podbean Blog

        Stay updated with the latest podcasting tips and trends.

      • What’s New

        Check out our newest and recently released features!

      • Podcasting Smarter

        Podcast interviews, best practices, and helpful tips.

    • Popular Topics
      • How to Start a Podcast

        The step-by-step guide to start your own podcast.

      • How to Start a Live Podcast

        Create the best live podcast and engage your audience.

      • How to Monetize a Podcast

        Tips on making the decision to monetize your podcast.

      • How to Promote Your Podcast

        The best ways to get more eyes and ears on your podcast.

      • Podcast Advertising 101

        Everything you need to know about podcast advertising.

      • Mobile Podcast Recording Guide

        The ultimate guide to recording a podcast on your phone.

      • How to Use Group Recording

        Steps to set up and use group recording in the Podbean app.

  • Discover
  • Log in
    Sign up free
iEat Green with Bhavani

iEat Green with Bhavani

Arts:Food

iEat Green - 04/11/12

iEat Green - 04/11/12

2012-04-11
Download
Guest: Ann Cooper who will be one of our keynote speakers at The Small Farm Summit this Saturday! Chef Ann Cooper is a celebrated author, chef, educator, and enduring advocate for better food for all children. In a nation where children are born with shorter estimated life expectancies than their parents because of diet-related illness, Ann is a relentless voice of reform by focusing on the links between food, family, farming and children's health and wellness.
 I know so many of you are concerned with the school lunches being fed to your children, and Ann is a person that is trying to change the system. Please listen in, and come hear her speak at the Small Farm Summit!

Roasted Butternut Squash Tapenade

Ingredients

  • 1 butternut squash – washed, peeled and cut into small cubes ¼”
  • 1 tbsp. extra-virgin olive oil
  • ¼  tsp. dried red chili flakes
  • 1 tsp. kosher salt
  • 1 onions, Spanish, quartered and sliced 1/4-inch thick
  • 1 tbsp. extra-virgin olive oil
  • ½  tsp. course salt
  • ¼  cup maple syrup
  • ¼ cup cider vinegar
  • ¼ cup white balsamic vinegar
  • 1 Tbs. extra-virgin olive oil
  • Coarse sea salt to taste
Preparation 1.     Combine squash and extra-virgin olive oil in bowl and season with the chili flakes and salt. 2.     Lay out on cookie sheet, lined with parchment paper, in one even layer. Roast at 500 degrees for approximately 8-10 minutes, stirring every few minutes, to prevent burning. Cook until lightly colored and tender. 3.     In a medium sauté pan, heat the oil and add the onions. Cook over medium heat, stirring occasionally, until the onions are golden brown. Add the vinegars and maple syrup and reduce heat. Cook until syrupy. 4.     Add squash to the onions and stir well. Transfer to bowl and cool completely. 5.     Top with coarse sea salt. 6.     Serve with crackers and pita chips
view more

More Episodes

iEat Green - Julie Castillo Author, Eat Local for Less - 03.02.17
2017-03-02 430
iEat Green - Executive Director of Hunger Action Network Susan Zimet - 02.23.17
2017-02-27 431
iEat Green - Founder 412 Food Rescue Leah Lizarondo - 02.16.17
2017-02-16 407
iEat Green - Tom O’ Bryan, author of The Autoimmune Fix - 02.09.07
2017-02-09 423
iEat Green - Lauren Ornelas - 02.02.07
2017-02-02 402
iEat Green - Jennifer Harris - 01.26.17
2017-01-26 408
iEat Green - Tanya Steel- Clean Plates - 01.19.17
2017-01-19 419
iEat Green - Charles Platkin- Director of NYC Food Policy Center At Hunter College - 01.12.17
2017-01-12 433
iEat Green - Robert Grillo - 01.05.17
2017-01-05 507
iEat Green - Robin Raven - 12.22.16
2016-12-22 667
iEat Green - Amanda Terillo, Registered Dietician - 12.15.16
2016-12-15 753
iEat Green - Marie Oser - 12.01.16
2016-12-01 936
iEat Green - Katherine Soll -11.17.16
2016-11-18 548
iEat Green - Clark Barlowe- Heirloom Restaurant - 11.10.16
2016-11-10 388
iEat Green - Sally Edwards- Chemical Footprint Project - 11.03.16
2016-11-03 505
iEat Green - Patrick Holden - 10.27.16
2016-10-27 563
iEat Green - Andrianna Natsoulas - 10.20.16
2016-10-20 477
iEat Green - Junie Moon - 10.13.16
2016-10-13 476
iEat Green - Pietro Guerrera - 10.06.16
2016-10-06 542
iEat Green - Janine Mori - 09.29.16
2016-09-29 515
  • ←
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks
  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers
  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101
  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podbean Amplified Podcast
    • Badges
    • Resources
  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2025 Podbean.com