Download - How to Help Yourself Deal with Anxiety

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Anxiety Slayer™ with Shann and Ananga

Health & Fitness:Mental Health

How to Help Yourself Deal with Anxiety

2012-04-27

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In this podcast we're responding to a listener's question about dealing with anxiety. Points covered include: how to choose a technique to help you relax and start feeling more secure and settled, the power of proof and the power of persistence. For further informtion please visit: Help Dealing with Anxiety on AnxietySlayer.com