We have a hardening of the arteries around our heart because of the way that we have lived our lives up to this point. But from this day forward, we know there is a cure for the hardening of the arteries, or the callousing of the heart. We not only eat in a better way, and work out in a better way, but we also THINK in a better way. The hardened arteries are softened, and the calloused heart is more pliable. Our lives change both in a physical manner, and a spiritual manner, yes, by eating and exercising, but most importantly, with THINKING correctly.