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Kevin Neeld is the President, Physical Preparation Coach, and Manual Therapist at Endeavor Sports Performance, in Pitman, NJ, the Strength and Conditioning Coach and Manual Therapist of the Philadelphia Flyers Junior Team, and Assistant Strength and Conditioning Coach with the U.S. Women’s National Hockey Team. He is a Certified Strength and Conditioning Specialist (CSCS) and Licensed Massage Therapist (LMT) holding a Master’s degree in Kinesiology & Exercise Neuroscience (University of Massachusetts Amherst), a Bachelor’s degree in Health Behavior Science & Fitness Management, and a minor in Strength and Conditioning (University of Delaware). In 2013, Kevin became one of only 9 professionals worldwide to earn the Postural Restoration Trained (PRT) credential from the Postural Restoration Institute.
In this episode we discuss:
His journey into Strength and Conditioning.
His assessment process.
His overall Methodology of Training.
His 4 Step process to establish optimal movement?
The 4 pervasive movement considerations that influence correct performance of almost every exercise.
How to integrate optimal movement into your training.
His favorite quote, Book/App/Website recommendation.