Education
On this episode I interview Strength and Conditioning Coach Brett Bartholomew.
Brett is a Strength and Conditioning Coach with EXOS.
EXOS Phase 1 Mentorship - Ireland 2014
view more
Brett is a Strength and Conditioning Coach with EXOS.
On this episode Brett and I discuss:
- Brett's Background
- Brett's Background
- Brett's Influence
- Problems that Brett see within the Strength and Conditioning Profession
- Program Design
- Periodization
- Energy System Development
- The upcoming EXOS Phase 1 Mentorship in Ireland - August 18-21
- The upcoming EXOS Phase 1 Mentorship in Ireland - August 18-21
- And Much More
Hope you guys enjoy the show.
Stay Strong,
RB
Show Notes:
Hope you guys enjoy the show.
Stay Strong,
RB
Show Notes:
EXOS Phase 1 Mentorship - Ireland 2014
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