Download - Smart, Sexy and Strong at Any Age with the host, Dr. Trevor Cates

Discover

Podcast Features
Your all-in-one podcasting solution.

Blog to Podcast
Turn your blog into an engaging podcast.
Livestream
High-performing audio live, without limits.

Podcast Studio
Easy-to-use audio recorder app.
Podbean AI
AI-Enhanced Audio Quality and Content Generation.

Podcast App
The best podcast player & podcast app.

Ads Marketplace
Join Ads Marketplace to earn money
through sponsorship on your podcast.

PodAds
Manage your ads with dynamic ad insertion capability.
Apple Podcasts Subscriptions Integration
Effortlessly publish and manage exclusive episodes for your
Apple Podcasts subscribers directly from Podbean.
Live Streaming
Receive livestream rewards from your audience and earn
recurring income from your Fan Club membership.

All Arts Business Comedy Education
Fiction Government Health & Fitness History Kids & Family
Leisure Music News Religion & Spirituality Science
Society & Culture Sports Technology True Crime TV & Film
Live

How to Start a Podcast
How to Start a Live Podcast
How to Monetize a podcast
How to Promote Your Podcast
How to Use Group Recording

Log in
Start your podcast for free

Podcasting
Monetization
Advertisers
Enterprise
Pricing
Discover

The Spa Dr

Health & Fitness

Smart, Sexy and Strong at Any Age with the host, Dr. Trevor Cates

2014-09-15

Download

Welcome to The Spa Dr. show where we talk about health tips and strategies to help you be smart, sexy and strong. I am going to continue to talk about this on upcoming shows, but today I am focusing on my top tips to help you be smart, sexy and strong at age.

In my practice, patients often come to me and say they are tired, feel overweight, run down and they know something is not quite right, but they don’t know where to start. They want to feel more energetic, vibrant and healthier. Some have already been to see another doctor who told them there’s nothing wrong with them. But they know something just isn’t right. They say to me, does this just mean I’m getting old? The good news is the answer is NO, and this show is for you!