Jami Dulaney MD Plant Based Wellness Podcast Episode 6

This episode features Gordon Harvey, a college professor and department chairman who took back his health through plant based nutrition and exercise. He has been on quite a journey growing up in the deep south eating southern comfort food and gradually learning to cook plant based meals.  He  has been able to eliminate the need for blood pressure medication and is enjoying the challenges of ultra running.   

This is another testiment of the ability of dietary change to profoundly impact someones life.   I hope you enjoy.

His website is Thisrunninglife.net.  There he also archived his podcast running to disney which documents his training for his first marathon at Disney World.