I was out for my normal training run and "ran" into a half marathoner I trained with this summer. Thanks to Dawn for agreeing to be on the show! In this episode, I talk about the recent Tiger Trot 5K in Ashland and ask Dawn about her plans for the future. I mentioned several links in the show:
Ari's Distance Running Blog
Jodi's Podcast - Confessions of a Runner
Nigel's Running from the Reaper Podcast
Maymont Half Marathon
Petzl Headlamps
World Wide Half Marathon & Festival of Races
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