Kat James was dedicated to looking better and nothing was working. She became a beauty expert and earned her living helping others look good. It was all about the outside and finally she discovered the inside and it changed her life.
Once one's inner beauty is revealed, it's easy to nurture and greater self-confidence is achieved.
Kat has written a wonderful book, "The Truth About Beauty, Transform your Looks and Your Life From the Inside Out". Her book is very comprehensive with many chapters about what REALLY works on all levels of health and wellness in order to shine.