Sports
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Jud Logan won a gold medal in the hammer throw at the 1987 Pan American Games in Indianapolis. He competed in four Summer Olympics, starting in 1984. His best finish was 13th in the qualifying
round in 1984. Logan had bests of 49-11 (SP) and 171-11 (DT) in high school. He made his fourth Olympic team and threw in the 2000 Summer Olympics. He has continued throwing into the Masters division, setting the world M50 record in 2009. He currently resides in Ashland, Ohio, where he has coached the Ashland University track team since 1994. He became head coach in 2004 and was named Indoor Men's Coach of the Year in the Great Lakes Intercollegiate Athletic Conference in 2008-2009.
In this episode we discuss:
His journey into the Strength and Conditioning field.
His 6 steps to success:
Finding Your Light Giver
Becoming an Explorer
Finding the Gold Standard
Developing something that makes others seek you out.
Finding the Oracle
Mentoring Someone Else
The best piece of coaching advice he has received.
Her favorite quote, Book/App/Website recommendation
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