The Soul-Hearted Living Podcast is dedicated to anyone desiring to open to more positive energy flow which brings about clarity, vitality, and well-being. Debra's intent is to provide heart-centered practices to guide you on your soul's journey.
Instead of it being a time of love, quiet reflection, or a celebration with loved ones, the holidays can be stressful trying to live up the expectations of ourselves and others. Here are some ways to enjoy an expectation free holiday season.