On today's Heart Of Mind Radio, Kathryn Davis shares an interview of herself that took place on WBAI Radio on the program Take Charge of Your Health with Corinne Furnari.
Corinne asks our host about her healing practice which includes, Reiki,
Qigong and the Sandlin Technique. Learn more about Kathryn's work at http://www.QigongOnLine.net
In the second segment we feature the work of Martin Boroson on the One Moment Meditation.
"With
my book, One-Moment Meditation, I re-framed traditional thinking about
meditation—showing busy people how to meditate in just a moment. My
focus now is on the dynamic power of this moment for leadership,
innovation, and momentum. Because one moment really can change
everything …" Martin Boroson,
http://martinboroson.com/ http:///onemomentmeditation.com
Martin Boroson
has been instrumental in bringing meditation to the mainstream and
applying its benefits to leadership, strategy, and innovation.
Growing
up in New York, Marty had a precocious first career as a teenage
political activist until, at seventeen, he began to wonder what it was
all about. Convinced there was more to life, he “retired” from politics
to search for something deeper: studying Western philosophy at Yale and
then pursuing private study of Eastern philosophy and depth psychology.
While
a graduate student at the Yale School of Management, he made his first
attempts to bridge the analytic, quantitative tools of business with
traditional wisdom skills. After earning his MBA from Yale, he redoubled
his commitment to deeper forms of inquiry and experience.
In
this period, Marty began to practice Zen meditation, studied dream
analysis, and trained in the facilitation of breakthrough experience
with Dr. Stanislav Grof. He worked as a psychotherapist, supporting
people recovering from severe trauma, and facilitated intensive retreats
using breathwork to catalyze major transformation. He formed an
experimental theater company, The Temenos Project, which was awarded a
three-year grant from the Irish government to promote innovation in the
arts. And he wrote his first book, Becoming Me, which unites various
cosmologies into a deceptively simple story—winning rave reviews from
psychologists, scientists, and leaders of many different faiths.
Marty
eventually distilled his diverse experiences and insights into a
simple, new form of meditation training—One-Moment Meditation®. This
playful, practical technique has helped over one million people start
meditating now and experience the benefits of just one moment of focused
attention.
Host Information:
Kathryn's Qigong Meditation Class: Mid-week Refresher
Wednesday Mornings 7:00-8:00 AM
Drop in and pay $22 or you can register at:
StudioMayaNYC.com or call (917) 837-3705
603 Bergen Street, Off Carlton, Brooklyn, NY 11238
Kathryn’s Healing Center in Brooklyn
110 Bay Ridge Ave, 2nd floor walk up, Bay Ridge Brooklyn, 11220
Schedule healing appointments by phone or email
Email: HeartOfMindRadio@gmail.com
Phone: (347) 480-1694
Check out the websites:
http://www.heartofmindradio.com/
http://www.qigongonline.net/
We are also gearing up to restart our
Heart Of Mind Spiritual Support Group.
Please friend me on my page or join via the support group link:
https://www.facebook.com/HeartOfMindSupportGroup/ so we can start the conversation and make plans to gather.
As an alternative you can join my newsletter or email: HeartOfMindRadio@gmail.com
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