#90 Jake Stephenitch – Designing your workouts to fit your needs. #hlwes

We have a knowledgeable and fun personal trainer with us today. His name is Jake Stephenitch.  We will be talking about designing your workout to fits your needs.

• Jake is a nsca certified personal trainer.  
• certified functional movement specialist
• usa cycling coach
• bmx coach

Email Jake@sparkfitnessculture.com
Website sparkfitnessculture.com
Facebook  facebook.com/sparkmovementfit

For additional podcast from Healthy Living With Eric Su visit www.ericwsu.com/podcasts.  

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Also, get the latest E-Course at www.ericwsu.com/hrw

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