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Anxiety Slayer™ with Shann and Ananga

Anxiety Slayer™ with Shann and Ananga

Health & Fitness:Mental Health

How we became Anxiety Slayers and how you can too!

How we became Anxiety Slayers and how you can too!

2016-05-06
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In this week's podcast we are replaying one of our most popular episodes. Listen in as we openly share our own experiences with anxiety and how we learned to overcome them. Learn more about our mission and popular offerings at www.anxietyslayer.com. Thanks for listening!
view more

More Episodes

How to regain balance when anxiety gets triggered
2024-11-08
Anxiety Slayer: Celebrating 15 Years!
2024-11-01
Avoid these anxiety triggers for a peaceful mind
2024-10-25
How self-compassion can help you calm your anxiety
2024-10-18
Choosing the gentle path when living with anxiety
2024-10-11
How to support yourself before doctor’s visits and medical tests
2024-10-04
Ayurveda for your health and wellbeing - Part 2
2024-09-27
Ayurveda for Your Health and Wellbeing - Part 1
2024-09-20
Support for your mental and physical wellbeing during menopause
2024-09-13
How can I calm my nervous system?
2024-09-06
Overcoming the Fear of Anxiety: Tips for Tackling Fear Head-On
2024-08-16
How to Calm Anxiety in the Summer Heat
2024-08-09
How Bodywork Can Help Reduce Anxiety
2024-08-02
Sleep Soundly: Quieting Your Mind for Restful Sleep
2024-07-26
Night Time Routines for a Sound Sleep
2024-07-19
Anxiety Relief Practices to Help You Sleep Well
2024-07-12
Ayurvedic Insights for Better Sleep
2024-07-05
Mindful Awareness Calming Breathing Practice
2024-06-28
Self-Care Tips for Anxiety Relief
2024-06-21
Tapping to calm anxiety when you feel triggered
2024-06-14
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