Welcome. Tonight I invite you to sit in on my office nutrition class graduation night. It is the 6th and final session for this class. Some students are seasoned plant strong cooks and others are just learning the why and how of eating plant strong. I am always happy with the way the classes support and encourage each other. Plant strong pearls are acquired as well as plant strong friendships. The students get healthier in mind and body. The class is certainly my favorite time of the day. I hope you enjoy the interactions. The sound is not perfect but I believe the points come across. If you would like to contact me a jamidulaney@gmail.com, I would love to hear from you. Check out my website at doctordulaney.com.
The recipes share were a sushi salad and a pistachio cake. I will post the recipes in my next newsletter.