In this episode of the Ascend podcast, This is the second part of the seasons of life part 2 about Heath we have decided to record this episode in the garage gym, where it all started for us. Within this podcast we discussed the season of life health. In this episode we really hope we did our best to break down the topic of health for you guys, as you know health is a huge topic and each area we touch on could be a podcast within itself, but we really felt to give you guys the most we had to just try and cover everything we had on our mind in terms of the area of health. In this podcast we talked about our journeys through health, Why health is the foundation, Food is not just food its information, Building balanced body, Supplements, Embracing the flow of the human body, What challenges did we overcome, nutrition and much more.
Hope you guys Enjoy part 2 of the seasons of life Health
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