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Through his work as a Performance Enhancement Specialist working in high performance sport, Nick Grantham has gained a reputation for excellence working with a number of Olympic athletes. Nick Grantham is an accredited Sport Scientist with the British Association of Sport and Exercise Sciences, while also attaining his National Strength and Conditioning Association certification, and in the process becoming one of the first people in the UK to hold both qualifications. He has over 15 years' experience in the development of high performance fitness and sport science service delivery to Commonwealth, European, World and Olympic medalists.
A published author, Grantham has recently written You’re Hired – an insiders guide to becoming a strength and conditioning professional, The Strength and Conditioning Bible – explaining how to train like an athlete, and contributed to “Secrets of Confident People: 50 Techniques to Shine” and “Sport and Exercise Physiology Testing Guidelines: Volume I” – Sport Testing.
In this episode we discuss:
His journey into the Strength and Conditioning field.
Biggest mistake he has made in S&C and how he learned from it.
The book writing process.
Deep dive into the Strength and Conditioning Bible and You're Hired.
The best piece of coaching advice he has received.
His favorite quote, Book/App/Website recommendation
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