Just about everyone I know these days, both
inside and outside of the therapy room, seem to be struggling with some
sort of estrangement or disconnection within their family. I've seen
these situations manifest between people and their parents,
grandparents, siblings, cousins, close friends, you name it. Today, I'd
like to take some time to explore this issue a bit with what I believe
is ultimately the root cause of these types of conflicts, as well as my
top piece of advice for navigating life when your family relationship
aren't as strong as you'd like them to be.