Podbean logo
  • Discover
  • Podcast Features

    Your all-in-one podcasting solution.
    Blog to Podcast

    Turn your blog into an engaging podcast.
  • Livestream

    High-performing audio live, without limits.
    Podcast Studio

    Easy-to-use audio recorder app.
  • Podbean AI

    AI-Enhanced Audio Quality and Content Generation.
    Podcast App

    The best podcast player & podcast app.
  • Ads Marketplace

    Join Ads Marketplace to earn money
    through sponsorship on your podcast.
    PodAds

    Manage your ads with dynamic ad insertion capability.
  • Apple Podcasts Subscriptions Integration

    Effortlessly publish and manage exclusive episodes for your
    Apple Podcasts subscribers directly from Podbean.

  • Live Streaming

    Receive livestream rewards from your audience and earn
    recurring income from your Fan Club membership.

  • All Arts Business Comedy Education
  • Fiction Government Health & Fitness History Kids & Family
  • Leisure Music News Religion & Spirituality Science
  • Society & Culture Sports Technology True Crime TV & Film
  • Live
  • How to Start a Podcast
  • How to Start a Live Podcast
  • How to Monetize a podcast
  • How to Promote Your Podcast
  • How to Use Group Recording
  • Log in
  • Start your podcast for free
  • Podcasting
    • Podcast Features
    • Livestream
    • Podbean AI
    • Blog to Podcast
    • Podcast Studio
    • Podcast App
  • Monetization
    • Ads Marketplace
    • Apple Podcasts Subscriptions Integration
    • Live Streaming
    • PodAds
  • Advertisers
  • Enterprise
  • Pricing
  • Discover
    • Log in
    Sign up free
Running in the Center of the Universe

Running in the Center of the Universe

Sports:Running

Patrick Henry Half Marathon 2016 - Episode #230

Patrick Henry Half Marathon 2016 - Episode #230

2016-09-05
Download
Along with my Ashland running buddies, I ran the 10th annual Patrick Henry Half Marathon. Not my best effort but I made it to the finish line after coming close to quitting. This show has a race report from that and some commentary about standing/sitting/kneeling when our national anthem is played.

This show also has some final thoughts before I head out to help Ashland Tom run the Pine Creek Challenge 100 mile ultramarathon in Pennsylvania.

One of the listeners to the show has written an eBook about food compulsion. Here's the link:

https://www.amazon.com/Food-My-Lover-Thomas-Mueller-ebook/dp/B01IECEHH2#nav-subnav

Music by Garageband, U.S. Marine Band, and the late Derek Miller's Penmachine.

view more

More Episodes

Busted - Episode #183
2013-09-22 1.1k
Patrick Henry Half Marathon Report Plus Bonus Email Bag - Episode #182
2013-08-27 830
Dahlgren Heritage Trail 50k - Episode #181
2013-08-18 938
Against the Odds - Episode #180
2013-07-23 962
Running in the Center of the Universe - Episode #179
2013-06-29 924
Blue Ridge Marathon Chat w/Sandy - Episode #178
2013-05-29 1.1k
Boston to Blue Ridge to COTU - Episode #177
2013-04-28 1.2k
Running with Crohns - Episode #176
2013-04-07 987
Don't Run a Race, Direct a Race! - Episode #175
2013-04-03 864
Notes from the Graveyard 100 - Episode #174
2013-03-17 978
Hills Training - Episode #173
2013-03-03 1.1k
Notes from the Charlotte Ultra Run - Episode #172
2013-02-12 2.5k
Sheep, Sheepdogs, and Wolves - Episode #171
2013-01-21 2.6k
Pay It Forward - Episode #170
2013-01-14 1.1k
You're Only Allowed To Run A Marathon! - Episode #169
2012-12-22 1.6k
Run! Walk? Run! Walk? - Episode #168
2012-12-08 1.3k
Colonial 200/Richmond Marathon Part 2 - Episode #167
2012-11-12 1.1k
Colonial 200/Richmond Marathon Part 1- Episode #166
2012-11-12 896
Run Woodstock - Sandy's 100 Miler - Episode #165
2012-10-17 1.6k
Sounds from the Baltimore Marathon - Episode #164
2012-10-16 873
  • ←
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • →
012345678910111213141516171819

Get this podcast on your
phone, FREE

Download Podbean app on App Store Download Podbean app on Google Play

Create your
podcast in
minutes

  • Full-featured podcast site
  • Unlimited storage and bandwidth
  • Comprehensive podcast stats
  • Distribute to Apple Podcasts, Spotify, and more
  • Make money with your podcast
Get started

It is Free

  • Podcast Services

    • Podcast Features
    • Pricing
    • Enterprise Solution
    • Private Podcast
    • The Podcast App
    • Live Stream
    • Audio Recorder
    • Remote Recording
    • Podbean AI
  •  
    • Create a Podcast
    • Video Podcast
    • Start Podcasting
    • Start Radio Talk Show
    • Education Podcast
    • Church Podcast
    • Nonprofit Podcast
    • Get Sermons Online
    • Free Audiobooks

  • MONETIZATION & MORE

    • Podcast Advertising
    • Dynamic Ads Insertion
    • Apple Podcasts Subscriptions
    • Switch to Podbean
    • YouTube to Podcast
    • Blog to Podcast
    • Submit Your Podcast
    • Podbean Plugins
    • Developers

  • KNOWLEDGE BASE

    • How to Start a Podcast
    • How to Start a Live Podcast
    • How to Monetize a Podcast
    • How to Promote Your Podcast
    • Mobile Podcast Recording Guide
    • How to Use Group Recording
    • Podcast Advertising 101

  • Support

    • Support Center
    • What’s New
    • Free Webinars
    • Podcast Events
    • Podbean Academy
    • Podcasting Smarter
    • Badges
    • Resources

  • Podbean

    • About Us
    • Podbean Blog
    • Careers
    • Press and Media
    • Green Initiative
    • Affiliate Program
    • Contact Us
  • Privacy Policy
  • Cookie Policy
  • Terms of Use
  • Consent Preferences
  • Copyright © 2015-2024 Podbean.com