Episode 11: Becoming Relational Through Recovery

This week, Jon and Jackie finish up the series on attachment wounds, trauma and healing in relationships. They use examples from real recovery to illustrate different elements of learning how to lean into and thrive in relationships through recovery work.

For some great places to start on developing some relationship positive attributes- check out "The Anatomy of Trust" video featuring Brene Brown. http://www.supersoul.tv/supersoul-sessions/the-anatomy-of-trust/

You can use this Anatomy of Trust at a glance sheet to help you stay focused on the elements of being trustworthy. https://drive.google.com/open?id=0B9qL4voZ4TwFNUlzaHlPaklZQk0