Strength and rehabilitation; is there really any difference with Steve Tashjian (Director of High Performance at Columbus Crew)

In this episode of the Pacey Performance Podcast I am speaking to High Performance Director at Columbus Crew, Steve Tashjian. Steve appeared on the podcast on episode #110 and because our chat went down so well and because Steve is so keen to share, a second episode was an obvious choice. This episode goes even deeper than the first and Steve gives so many fantastic examples of the week being done at Columbus Crew.

In this episode you will learn - 

• Who is Steve Tashjian (background, education and current role)
• 'Function' - understanding what it means
• Strength & rehab - what is the difference?
• Movement screens and how Steve uses video 
• Transfer of training

Steve can be found on Twitter @stevetashjian

This episode of the Pacey Performance Podcast is sponsored by Vald Performance, the team behind the NordBord and the new Groinbar, a hip and groin strength measuring solution. They can be found at valdperformance.com and you can get more information on the groin bar at groinbar.com and on Twitter @groinbar.

This episode is also sponsored by Coach Me Plus who can be found on Twitter @CoachMePlus and at their website coachmeplus.com.

Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com/podcast.

Enjoy

PP