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Health & Fitness:Mental Health

Episode 25: Things Functional Adults can do: Part 4

Episode 25: Things Functional Adults can do: Part 4

2017-03-20
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The prompt for this episode is packed with many meaningful things to look at and to consciously work on. It has to do with taking responsibility for what you need and want and being able to responsibly fulfill your needs and wants. Jackie and Jon focus on the skill of asking for help and discuss anti-dependence vs. codependency.

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