In this reprise episode of one of the all-time favorite Wellness Wednesday editions, Justin Woltering talks about mind over muscle -- and how he defied his own trainers to achieve the goals he chose.
www.JustinWoltering.comToday's episode was brought to you by Happy Publishing and the book "Trust the Process" by Jill Bachmann!
Resources: 7-part Complimentary masterclass on building your book
Beyond 8 minutes of daily inspiration, every Wednesday on The Erica Glessing Show, we feature "Wellness"!Erica's Note: The show is funded in part when you purchase products shown on these pages with affiliate links. Thank you so much (in advance) for clicking on them!
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