May 8th Show
Yoga101 -
Divine Aubry, Our new co-host is a 20+ year Yoga Practitioner/Teacher, Well Being Life Transformation Consultant/Energy Worker.
Divine talks about the many benefits of practicing Yoga, including increased flexibility, increased muscle strength/tone, better bone health, and mood enhancer to name a few... allowing One to live a longer healthier life.
Bobby Elias follows up with other exercises that enhances One's total well being.
www.DivineBlessings.One
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