Suzanne Scurlock-Durana - Reclaiming Your Body

Aired Wednesday, 2 August 2017, 8:00 PM ET

Suzanne Scurlock-Durana - Reclaiming Your Body

As sad as it may seem, we in the west live in a world of pain. At every family gathering, workplace or social event, we hear conversations about pain, physical therapy, surgery and drugs. A 2016 study by the American Society of Addiction Medicine said that of the 20.5 million Americans that had a substance use disorder in 2015, 2 million had a substance use disorder involving prescription pain relievers. What is the source of this pain? Is there a way we can learn to reconnect with our bodies, listen to the message that the pain is sending and in doing so heal our bodies and whole selves naturally?

My guest this week on Destination Unlimited, Suzanne Scurlock-Durana, has spent thirty years studying the gifts of the body and teaching thousands how to reclaim them, provides the tools and guidance necessary to reconnect with our body’s inner guidance system of sensation, imagery, and inner knowing. Her Healing from the Core curriculum combined with CranioSacral therapy and other bodywork modalities creates a complete, body-centered guide to awareness, healing, and joy. She teaches around the world and lives in Reston, Virginia. She joins us this week to discuss her new book, Reclaiming Your Body.