Health & Fitness:Mental Health
We were recently contacted by someone married to a sex addict. They asked about how to work on trust as part of their healing. In this episode, we start to tackle the concept of trust. We will explore what trust is, how it gets damaged in addiction, and why it is difficult to work on in therapy. There are several approaches to understanding and restoring trust- we mentioned these in this episode:
Brene Brown: The Anatomy of Trust https://www.youtube.com/watch?v=ewngFnXcqao&t=7s
Forgiveness is a Choice by Robert Enright http://www.apa.org/pubs/books/431657A.aspx
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