Steve Maisch | Comparing Hangboard Protocols

One of the guests most requested by our listeners, Steve Maisch is a Salt Lake City climber/coach/economics professor who, much like myself, uses himself as a guinea pig to test new approaches to training.  As such, we decided to nerd out on a couple of topics.  For this one, we discuss the different hangboard protocols, when and why to use them, what they can do for you, and where they can go wrong.  I'm sure we forgot a few, which is ok, because we can always record more...

You can find Steve online at http://www.stevemaischtraining.com/

We don't tweet.  We scream like eagles.

 

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