BODY CONFIDENCE

The Super Self Podcast - Episode 24: BODY CONFIDENCE

Let's get 1 thing straight. BODY CONFIDENCE is something much, much, MUCH more important and a far deeper subject than something surface level like "exercise" or "nutrition."

BODY CONFIDENCE is the end result. We have 1 body, and we should feel good about it.

The opposite of body confidence is insecurity. We all have insecurites. EVERYONE. Some are just able to figure it out while others struggle and find themselves thinking negative and potentially depressive thoughts.

I am here to spread the word of SELF DEVELOPMENT and that's why we went in deep on this topic in todays podcast.

This episode was once again recorded LIVE on Facebook live and has had no edit applied. Thank you for all of you who tuned in live and asked questions. REMEMBER - You can join the converstation next time by following my page on Facebook - http://facebook.com/tommygentlemancoaching

 

Keep doing what you're doing. LEARN and push forwards against the negative. POSITIVITY will win, rise above and take it 1 thought at a time.

TOMMY G