Getting your bike set up right is important. A poor set up can make even the best bike perform like crap on the trail. I grilled my buddy Lee McCormack (www.leelikesbikes.com) to get his take on setting your bike for maximum fun and performance.
view more
More Episodes
Is "Optimal Body Position" Limiting Your Progress?
2024-10-25
691
2024-10-25
691
Using A Straw To Build Better Cardio?
2024-10-12
535
2024-10-12
535
How To Deal With Knee Pain.
2024-09-12
693
2024-09-12
693
Better Breathing = Better Skills
2024-09-05
654
2024-09-05
654
Top 5 Tips To Help You Ride For A Lifetime
2024-06-24
900
2024-06-24
900
Cardio Training For The 40+ Year Old MTB Rider
2024-05-17
1.3k
2024-05-17
1.3k
8 Tips To Help Low Back Pain
2024-03-08
1.1k
2024-03-08
1.1k
Strength Training Basics For The 40+ Year Old Rider
2024-02-16
1.4k
2024-02-16
1.4k
MTB Specific Exercises You Might Not Be Using…But Should
2023-12-08
1.2k
2023-12-08
1.2k
Meditation For Mountain Biking
2023-11-19
1.2k
2023-11-19
1.2k
My Biggest Training Mistakes & Lessons Learned
2023-11-10
1.3k
2023-11-10
1.3k
HRT for MTB
2023-11-03
1.2k
2023-11-03
1.2k
Core Training For The 40+ Year Old MTB Rider
2023-10-27
1.3k
2023-10-27
1.3k
The Best Way To Improve Your MTB Specific Grip Strength
2023-04-04
2.1k
2023-04-04
2.1k
Training For A Lifetime - Steve Maxwell Interview
2023-02-02
2.4k
2023-02-02
2.4k
Is Overbreathing Impacting Your Health & Performance?
2023-01-31
1.2k
2023-01-31
1.2k
Get this podcast on your
phone, FREE
