The Super Self Podcast - Episode 31 - KEEP IT SIMPLE - Interview with Ricky Long, PT & Les Mills Trainer.
Welcome to this new episode!
We have a special guest!
Ricky Long has been in the fitness industry for over 10 years and in that time has worked in many gyms, owned a gym, and travelled the world delivering instructor training and presenting - as a Les Mills UK Trainer/Presenter.
Ricky has a depth of knowledge when it comes to training and also has an online PT business.
In this episode, we discuss keeping it simple in your training, doing what you love no matter what, the power of Les Mills training modules, self confidence andddd.... How we met.
If you liked this episode let me know! Send me an email tommy@tommygentleman.com
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Tommy G
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