Buddhist Society of Western Australia
Religion & Spirituality:Buddhism
Ajahn Appichato understands how difficult it is to develop deep meditation as a lay person. Ajahn offers us advice on how to develop and sustain mindfulness throughout the day by practicing short meditations and mantras. Ajahn also advises us on how to calm our excessive thinking.
Please support the BSWA in making teachings available for free online via Patreon.
Create your
podcast in
minutes
It is Free