Download - Guided Meditation | Ajahn Brahmavamso | 30-12-2017

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Buddhist Society of Western Australia

Religion & Spirituality:Buddhism

Guided Meditation | Ajahn Brahmavamso | 30-12-2017

2018-01-02

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It's easy to sit and watch a movie or a football game for 45 minutes, but it's not quite the same when we're meditating. Ajahn Brahm teaches us how to stay in the present moment and have a powerful meditation. Ajahn explains how to keep our awareness in the "center of screen", and how to "open the lotus flower" with kindness.

Please support the BSWA in making teachings available for free online via Patreon.