December 17th, 2016- Stephen Hotze, MD will join us to talk about the top hormones to manage stress during the holidays.

December 17th, 2016 - Stephen Hotze, MD will join us to talk about the top hormones to manage stress during the holidays. But, first up...Do you know what ceramide is? Neither did I until recently. We will ask nutrition expert, herbalist and educator, Tim Mount to explain how ceramide helps skin and even migraines. We will also discuss eyes, dry skin and lips.