May 23rd, 2015 We discussed natural options for mental health and overcoming addiction, especially in regard to problems such as PTSD experienced for example by returning soldiers. Hyla Cass, MD, is the author of many books and articles, some recent examples: (1) Natural Highs: Supplements, Nutrition, and Mind-Body Techniques to Help You Feel Good All the Time LINK; (2) Supplement Your Prescription: What Your Doctor Doesn't Know About Nutrition LINK; and (3) Eight Weeks to Vibrant Health: A Take Charge Plan for Women to Correct Imbalances, Reclaim Energy and Restore Well-Being LINK. For her free e-book, Reclaim Your Brain, click here.
Fibromyalgia affects up to 6 million Americans. We talked about one holistic healing approach for that and chronic fatigue with Dr. Stephen R. Evans, DDS. He is a fellow speaker at the 2015 North Texas Fibromyalgia Conference, June 6, 2015.
I also asked Andrew Shepherd, DC to explain a gentle option for chiropractic adjustments.
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