Healthy Mind, Happy Life

Aired Tuesday, 3 April 2018, 7:00 PM EST

Healthy Mind, Happy Life

This week on Miracle Guidance for Everyday Life, Dr. Harra teaches you how to master your thoughts and emotions for total wellness.

Good health begins with a healthy mindset: your thoughts dictate your physical wellbeing. But when stress, anxiety, depression, and doubt creep in, it’s hard to remain positive or apply logic. At this point you lose control over your problems, and allow them take control of you instead. The result is that your health suffers. But you can manage what you think and feel with a few daily actions that put you back in power.

Learn how to master your emotions, enjoy better health, and regain peace of mind this Tuesday at 7pm EST on Miracle Guidance for Everyday Life with Dr. Carmen Harra!