Spent 15 minutes at the ice cream shop the other day and 3 important revelations about fat-loss hit me.
Have you ever listened to a podcast and thought “Damn I seriously think he is talking about me.”?
Well that is likely to happen today.
I apologize if this hurts your feelings but sometimes you just need someone to tell it to you like it is.
I’ll be that someone today.
More on FAT-LOSS.
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Episode 273: Life lessons from a 9 year old.
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Episode 268- "Realistic" goals.
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Episode 265- “This looked much easier in the documentary.”
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