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Essential Tennis Podcast - Instruction, Lessons, Tips

Essential Tennis Podcast - Instruction, Lessons, Tips

Sports:Tennis

My guest on the show today is Sally! - Essential Tennis Podcast #53

My guest on the show today is Sally! - Essential Tennis Podcast #53

2009-02-16
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Hear from a fellow Podcast listener what has made the difference for her as Sally has improved the level of her tennis over the last 8 months. Together we discuss technical, mental, and strategical lessons that have made the difference between 3.5 and 4.0.

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More Episodes

This episode is all about Singles Strategy! How do you win in singles? - Essential Tennis Podcast #37
2008-10-27 1.3k
How do you serve and volley correctly in doubles, without feeling rushed? - Essential Tennis Podcast #36
2008-10-20 832
Today my guest is Edward Tseng, author of the new book “Game. Set. Life. – Peak Performance for Sport and Life”. - Essential Tennis Podcast #35
2008-10-13 1.1k
How to run around your backhand groundstroke, and hit inside out forehand - Essential Tennis Podcast #34
2008-10-07 850
What is the most common mistake in tennis for a club player? Also discussed is how to recover from a deep backhand correctly. - Essential Tennis Podcast #33
2008-09-29 1.3k
The Paralysis of Analysis. Learn the four phases of learning. - Essential Tennis Podcast #32
2008-09-22 848
Watch the ball! Discussion of focusing on the ball, how to do it better to avoid off center hits, and how to increase your coordination.- Essential Tennis Podcast #31
2008-09-18 1.2k
Dealing with a PUSHER!! Are there pushers at every level of tennis? How do you beat a pusher or retriever?- Essential Tennis Podcast #30
2008-09-15 993
How to avoid cramps and hydrate yourself correctly for tennis play, discussion of slice, and how to use backspin - Essential Tennis Podcast #29
2008-09-11 802
Our Focus Topic of the Week is Volleys! How to make more volleys and when to go for volleys in doubles. - Essential Tennis Podcast #26
2008-09-08 924
US Open talk, age of professional players, playing your first USTA tournament.- Essential Tennis Podcast #28
2008-09-08 785
How to build confidence approaching the net in singles, discussion of kick serve technique, what racket and strings are good for a 3.0 player? - Essential Tennis Podcast #27
2008-09-04 834
Don’t be scared of the lob, positioning yourself correctly in doubles, moving back for an overhead correctly. - Essential Tennis Podcast #25
2008-08-28 753
Improving your serve, low volley, and half volley for more confident serve and volley play in doubles. - Essential Tennis Podcast #24
2008-08-25 921
Picking the right grip size, breathing correctly during your tennis, how to serve on both the deuce and ad sides. - Essential Tennis Podcast #23
2008-08-21 834
Sources of power on your serve, how to create a powerful service motion. Discussion of lead tape and adding weight to your racket. - Essential Tennis Podcast #22
2008-08-18 970
Fixing shoulder pain and other problems, avoiding shoulder injury, use of the non dominant hand in your forehand swing. - Essential Tennis Podcast #21
2008-08-14 846
High quality tennis practice, tennis warm up, stroke practice, competition, and match play practice. - Essential Tennis Podcast #20
2008-08-11 843
Hitting up on the tennis ball during different strokes, feeding balls correctly and setting up basic practice drills. - Essential Tennis Podcast #19
2008-08-04 1.2k
Discussion of different types of strings and their effect on your game, one handed backhand vs two handed backhand - Essential Tennis Podcast #18
2008-07-30 1.2k
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