The Gut Goddess Show with Kezia Hall
Health & Fitness:Nutrition
Is 'going gluten-free' a total marketing fad? Is it some weird trend started by people who have it in for bread and quiche? Or is there some research, evidence and real benefit in following a gluten-free diet?
That is what this week juicy podcast episode is all about! In my nutrition online one to one practice, I often get asked about this. And I honestly think going gluten-free can make the WORLD of difference for some people. Is it the be all and end all - the magic solution to every problem you have? Err no.
But in this episode we look at:
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